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Barefoot Clinics & Seminars |
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Video Seminar Q&A
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Saturday
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8:00 AM - 8:50 AM
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Santa Fe 3020
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| This seminar will focus on video footage of barefooting covering the good, the bad, and the really brutal. A great time to visualize the right way to barefoot! |
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Barefoot Beginner Course
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Saturday
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9:00 AM - 9:50 AM
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Santa Fe 3020
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| This seminar will cover topics to help beginning barefooters. Topics include different methods of starting, step-off, tumble-up, and deep-water starts. Expect to see videos of each type of start. |
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Goal Setting - Writing Down Your Goals
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Saturday
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10:00 AM - 10:50 AM
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Santa Fe 3020
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| Want to start out your barefoot season on the right foot; here's the place to start. During this seminar you will learn how to establish goals for yourself, make a commitment to achieving them, and what steps you need to take to reach your goals. |
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Progression Before Surface Turns
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Saturday
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11:00 AM - 11:50 AM
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Santa Fe 3020
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| You've heard the saying "learn to walk before you run." The same holds true for barefooters. Learn what steps are necessary before you turn your focus to surface turns. This seminar will get you started in the right direction. |
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Cross Training & Stretching
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Saturday
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12:30 PM - 1:20 PM
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Santa Fe 3020
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| Set the foundation for a great summer of barefooting by learning exercises, stretches, and methods to train appropriately. |
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Back Deep Water Starts
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Saturday
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1:30 PM - 2:20 PM
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Santa Fe 3020
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| You've watched barefooters make Back Deep Water Starts look effortless. Now is as good a time as any for you to learn the secrets to performing the Back Deep Water Start. |
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Surface Turns
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Saturday
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2:30 PM - 3:20 PM
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Santa Fe 3020
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| The seminar you've been waiting for all day! Keith St. Onge is going to break down the how-to's of surface turns. Make sure you attend "Progression Before Surface Turns" first to get you set on the right course to success with surface turns. |
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Women Barefooting
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Saturday
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3:30 PM - 4:20 PM
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Santa Fe 3020
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Women have been heating up the water for years! Keith St. Onge of World Barefoot Center hosts an entire week of barefoot activities just for women. Find out the details of this action packed week and how you can participate.
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Miscellaneous Recap and Q&A
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Saturday
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4:30 PM - 5:20 PM
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Santa Fe 3020
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The end of a great day of Barefoot seminars. Keith St. Onge will recap the day of information and answer questions that have undoubtedly popped up throughout your day of learning.
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Barefoot Freestyle
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Sunday
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9:00 AM - 9:50 AM
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Santa Fe 3020
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Learn about the latest trends in barefooting and watch videos showing the different maneuvers being performed. This clinic will also help you get started with some basic freestyle tricks.
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